Change the Pattern

I felt fatigue. It was to be expected. The past two days were physically demanding far beyond the no...

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Does Fear Exist?

I used to be afraid of everything. When I was diagnosed as legally blind I learned something. Fear w...

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Judging Hurts

The words spilled out of my mouth. I felt my friend withdraw. The pain and hurt was visible. I obser...

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Planting Flowers

I feel almost giddy inside when I look at the flowers. They adorn my old fashioned front porch. I ...

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Feeding the Birds

I looked up as I walked past the window this morning to discover a Flicker perched on top of the met...

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Peace Is Here

Do you spend a lot of time thinking about how you are going to reach a future goal? A couple of majo...

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Affirmations

There was a time in my life when I used affirmations to try and change my circumstances.  I would re...

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Slow Down and Breathe

It has been an unusually busy day.  I found myself attempting to multi-task which is something I hav...

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Celebrate The Small Things

Lately I have been focusing on expanding my willingness to receive support in my life in many forms ...

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Please Yourself

Recently I set an intention to reach a goal I felt was almost impossible to reach in the amount of t...

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A Matter Of Choice

Recently I worked with two different people who experienced difficult love relationship issues.  Whi...

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The Power of Positive Self Talk

This week I began a new daily practice that is making such a difference in my life I want to share i...

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From My Heart

This has been a challenging week for many people in my life.  Severe health issues, financial proble...

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Be Yourself

Several friends talked with me this week about experiences in their lives that resulted in them feel...

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Breathe

Have you ever paid attention to how you breathe? Are you a shallow breather or do you take deep bre...

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Honoring Emotions

One day during the first week after eye surgery I felt an enormous surge of emotions. Afraid to hurt...

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The Limited Land of "I Can't"

The list of things I could NOT do while recovering from the retina detachment was short...no reading...

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Where is your focus?

What you focus on expands.   I gained a new perspective on this statement when my retina detached.  ...

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Changing Focus Again

If you are receiving this post in your email you were one of those special people in my life who enc...

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Practicing the Art of Being

It’s been a while since I took the time to write about my journey.  I have been using my day-to-day ...

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