Shifting Old Habits

I experienced the most fascinating awareness yesterday about a habit I have had most of my life. Whi...

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I'm Moving Again

It seems like all I have been doing this year is move. In March I shut down my art business to move ...

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What are you choosing?

My awareness of the power of the words I speak after the words “I AM” is heightened today. To think ...

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Action Stops Fear

I no longer make choices from a place of fear or worry thoughts.  When I feel resistance to doing so...

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In Honor of 2017

In honor of 2017 Wasn't it only yesterday I was writing a post about the events that shaped my life ...

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Make Yourself Feel Happy

I have been talking with lots of people lately who are feeling hurt, angry and generally very unhapp...

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Feeling My Way Through Change

Sudden change always looks like chaos at first.   We don’t like change. It’s not comfortable. It ups...

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In Honor of 2016

2016 was one of the most challenging yet rewarding times of my life.  It began with a sudden shift i...

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How I See the White Cane

I had an experience yesterday that shook me to my core and inspired me to see my white cane in a new...

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Hard or Easy?

I love writing things down.     Early mornings I do automatic writing where I ask my spirit "What do...

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Love is Love 

Love is love is love is love is love....these words were part of a speech presented at the Tony Awar...

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Learning to Receive

When we begin to ask for help we must be willing to receive. Last week the doctor scheduled me for...

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Asking for Help

I had big plans for my new year.     I intended to do more writing for this blog.  I was going to la...

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Stronger Than Fear

I promised to share my insights from the day I wrote "No Matter What." Here is what I learned. Th...

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No Matter What

"This is so hard," I thought.   I pushed myself away from the table where I spent more than an hour ...

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One Habit At a Time

I listened to the end of an interview today with Gretchen Rubin. She wrote a book called Better Th...

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Stop Trying to Help

"Why don't you let me take one of those?, I asked. I had my purse and a small camera bag. "I've go...

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How Thoughts Feel

On the way to my studio this morning I was thinking about something I wanted to do. The next thoug...

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Give Your Body What It Needs

Did you know your body functions best when it... is rested receives plenty of water breathes deeply ...

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Like an Eagle

I had the honor of watching an eagle hunt one day when Ken spotted it perched high up in a tree wait...

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