Like an Eagle

I had the honor of watching an eagle hunt one day when Ken spotted it perched high up in a tree wait...

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One Habit At a Time

I listened to the end of an interview today with Gretchen Rubin. She wrote a book called Better Th...

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Make Yourself Feel Happy

I have been talking with lots of people lately who are feeling hurt, angry and generally very unhapp...

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Action Stops Fear

I no longer make choices from a place of fear or worry thoughts.  When I feel resistance to doing so...

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I'm Moving Again

It seems like all I have been doing this year is move. In March I shut down my art business to move ...

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Shifting Old Habits

I experienced the most fascinating awareness yesterday about a habit I have had most of my life. Whi...

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